Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Pregnancy Wellness & Fitness
First Section
Welcome
Health and Safety
Pelvic Floor exercise - explained simply!
Pregnancy Exercise
Pregnancy WATER fitness
The Tommy's guide to staying active in pregnancy
Midwife - Tamsin Meredith - Does maintaining fitness have an effect on your pregnancy and labour?
An introduction to hynobirthing - Bex Hough
Does the perfect birth exist?
Breathing MEDITATION for birth
The Tommy's guide to a healthy diet
We recommend....
Your onward journey
Midwife - Tamsin Meredith - Does maintaining fitness have an effect on your pregnancy and labour?
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock